Direct Coach Communication

Athlete Consultations & Inquiries

Have questions about our training systems, the 4-session introductory coaching special ($250), custom 52-week periodization, or booking a team clinic? Connect directly with Coach Brown.

Direct Phone & SMS

Speak directly with Head Coach Brown

(405) 461-0727
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Email Inquiries

Send your questions or schedule requests

kromefitness@gmail.com
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Free Athlete Consultation

What We Cover in Your Initial Consultation

We don't believe in generic sales pitches. Every consultation is a 1-on-1 strategy session to audit your current training phase, identify biomechanical weak points, and map out the exact progression framework suited for your timeline.

Biomechanical & Injury Audit

Identify mobility restrictions, joint stability, and previous injuries to customize safe lifting progressions.

Target Timeline & Program Matching

Determine whether in-person 1-on-1 coaching, 52-week complete periodization, or targeted nutrition plans best align with your athletic season.

Team & Combine Proposals

Custom quotes for high school clinics, squad packages, and verified electronic combine timing.

Need Immediate Answers?
Call or text Coach Brown right now at (405) 461-0727

Send a Message / Request Consultation

Fill out this quick form and Coach Brown will reply within 24 hours.

Your information is kept strictly confidential and sent directly to Coach Brown.

Consultation Request Received!

Thank you! Your inquiry has been dispatched directly to Coach Brown. We will review your goals and reach out within 24 hours.

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FAQ

Frequently Asked Questions

Common questions about consultations, in-person training, and online coaching.

The 4-session intro special includes four 60-minute private 1-on-1 sessions with Coach Brown for a one-time rate of $250 ($62.50/session). In session 1, we conduct a comprehensive movement screen and power assessment. Sessions 2 and 3 focus on lower and upper body barbell velocity, and session 4 covers speed mechanics, conditioning, and delivers your personalized take-home roadmap.

Coach Brown responds to all inquiries, consultation submissions, and text messages within 24 hours (and often within 1-2 hours during business hours). For urgent clinic or combine bookings, you can call directly at (405) 461-0727.

We train athletes and lifters of all levels. Whether you are a high school athlete preparing for college combines, an adult seeking a 16-week fat loss transformation, or someone stepping under a barbell for the first time, each protocol is customized to your starting point.

We offer customized group rates for team cohorts, training partners, and athletic clubs. Clinics can be conducted on-site at your school or team location, featuring sport-specific agility mechanics, rate-of-force production, and coach workshops.