Back to All Programs
Online Training

52 Week Online Training Program

Comprehensive full-year progressive athletic coaching engineered for sustainable PR gains, body transformation, and peak conditioning.

Program Visual

Program Overview

This program is designed for athletes and fitness enthusiasts seeking an elite, structured pathway. With weekly progressive overloading, metabolic conditioning, and tailored nutrition coaching, you will achieve measurable physical adaptation and lifelong discipline.

Program Duration
52 Weeks
Format & Access
App & 1-on-1
Target Focus
Peak Athletics

What's Included & Deliverables

Phased Progression Curriculum

Our structured periodization ensures continuous progress while preventing plateaus and overtraining.

Who This Program Is Engineered For

Dedicated Athletes

Competitors looking to elevate top-end speed, vertical force, and physical resilience on the court, field, or platform.

Body Transformers

Individuals seeking sustainable fat shredding, clean muscle hypertrophy, and disciplined lifelong nutrition habits.

Instant Delivery & Mobile App Access

Upon checkout completion via our secure Square link, you will receive an immediate confirmation email with step-by-step instructions to download our interactive fitness tracking app, complete your intake questionnaire, and sync your training schedule.

Questions or Custom Accommodations? Contact us anytime at kromefitness@gmail.com or call (405) 461-0727.
Instant Enrollment Online Coaching
Buy Now 256-Bit Encrypted Secure Square Checkout
100% Tailored Protocol
Customized to your schedule and goals
Interactive Workout App
HD exercise videos & progress logging
Prefer to register via phone?
Call directly: (405) 461-0727
Recommended Programs

Explore Other Programs

View All Programs